Description: The easiest way to change your life and your health is with a process. The Miracle of Clean Eating will transform your life in just 5 minutes a day! The Quick Reference Guide is the digital shortcut that contains absolute everything to make clean eating habits stick.
Rating: 5/5 stars
Review: Clean eating was always something I was interested in, but the information you get when googling it, can get overwhelming (at least to me). It’s so much you should change all at once! And a lot of blogs seemed rather… dogmatic.
Enter this reference guide. It is clearly structured and easily understandable. Each week contains a little ‘exercise’ you can, but don’t have to do. Most of the time you can perform it in three steps, sometimes a few more are needed. But those are really baby steps, so easily doable.
I really like how often this book encourages you to reward yourself and it gives tips concerning those rewards, too.
You can preorder it now or buy it after August 4th here.
The author provided me with a free copy in exchange for an honest review. Thank you.